Monday, October 19
Your Daily Mantra
Read slowly. Take a deep breath. Let the sentence sink in.
Evening ritualEvening
The day may end now. I lay it down like a coat.
Gently stroke your arms — a small signal that the day is done.
02:00
Ready when you are
2 min Silence
You can find longer rituals and all soundscapes in My Room.
Want more than one mantra a day?
The Daily Mantra is for everyone. If you want your own mantras for your themes, goals and habits, with onboarding, favorites, longer rituals and all soundscapes, open My Room.